Hey everyone, my name is Nikki O’Dea. Welcome to my crazy health journey! I am a mother, a nurse, and a business owner. Even though I have the knowledge to make the right choices, at times my busy lifestyle has gotten in the way. I’m sure many of you can relate to this.
In addition to living hectic lives, we’re bombarded with information constantly. Not all of this is quality info. From pseudo-science articles to junk food being touted as healthy eating, it can really make your head spin!
My goal is to provide you with factual health information, clear your mind of fallacies that slow your progress, and share this crazy quest for health with you!
I have finally committed to making the necessary changes in my life and I feel fantastic! I’m not perfect, as you’ll see through out this blog. But hopefully you can learn a little through my trial and error! Since helping others is what I’m passionate about, I’m going to share the good the bad and the ugly with you!